Showing posts with label weightloss. Show all posts
Showing posts with label weightloss. Show all posts

Tuesday, November 1, 2011

On My Journey I've learned...



On My Journey I've learned...

  • To celebrate the small wins as much as I do the big.
  • To remain teachable.
  • To offer myself the same forgiveness I offer others.
  • To own my talents and share my gifts.
  • To acknowledge my self worth, daily.
  • To remain humble.
  • To live in gratitude at all times.
  • To live from the end.
  • To count my blessings.
  • To say I love you freely.
  • To except love without hesitation.
  • To practice daily affirmations.
  • To believe in something larger than myself.
  • I've learned BELIEVING IS SEEING, and NOT the other way around.

These are just a few that came to mind...each day I add to my list. Today I honor those living with or without illnesses...we all are trying to find our voices on this journey. I dream of a day when
the cure has been brought to light. Until that day comes, I continue to flood by body with this nutrition and know that I am giving my body the fighting chance it deserves. Just 13 months ago I began my holistic wellness journey...I only wish I would have started sooner. I know I have realigned with my true spirit. I am worthy! I am whole & complete...and I am loved.

For those living with Chronic illness...there is hope. I have proudly made it my mission to share this hope, even with those who may not be ready to hear it yet. Because, I know it will help you. I know it can save your life too. Someone cared enough to stick with me until I tried it...and I am forever grateful. When we find something that works, it is our duty to share.

TO YOUR JOURNEY,
Mare

Sunday, August 7, 2011

Cane Transformed Into Back Scratcher!

If a healthy body is the guest room for the soul, a sick body is the prison. Chronic illness is like living in a personal prison. 8 years ago, I was diagnosed with two debilitating illnesses, which I saw as a life sentence with two horrific medical beasts that caused widespread pain. Stripped down and beaten, I
sat in solitary confinement disabled, bedridden, living in constant agony, and on most days, walked with a cane. These beasts took everything from me. Lifting my arms to wash my hair was a chore. Something as simple as a hug became devastatingly painful. Fearing the pain, I held my breath as someone came towards me with open arms. Soon I withdrew from family functions. My six medical specialists and pharmacists became my only friends. Isolated in my prison cell, I watched my life slip away. 


I was unable to work or take care of my family. I raised my daughters from my bed. I spent days and nights covered in heating pads and ice packs. The medications made it impossible for me to function. My cognitive issues became so bad, I was unable to carry on conversations. Treatments compromised my immune system, keeping me from caring for my family. It was like being behind a prison wall, unable to reach them when they needed me most. 

My beautiful guest room and the life I was meant to live was just beyond my reach. I wasn't ready to back down. The moment we give up and allow illnesses to define us, it's over. I've been planning my prison break for years, but I never had the right tools. Then came Isagenix, the blue print I needed, and I was finally able to break free. 

Refocused, I began working on my new guest room. Demolition started October 10th, 2010 and I began repairing the foundation by taking charge of my body, my mind, and my spirit. During the first few days I released harmful toxins , and unwanted impurities. I gained perspective, self confidence, clarity, and endless amounts of energy. I became empowered and inspired. 

Through cleansing and good nutrition, in less than a month, I was able to walk without my cane. I felt the inflammation leaving my body, the nodules were shrinking, my digestive system was normal again, my pain level decreased, I was functioning clean and clear, and I no longer ran from hugs.

It's been an amazing journey. I'm working full time for the first time in 4 yrs. February 20th, 2011, I was finally well enough to marry the love of my life, after 10 long years. My guest room make- over is coming along. I've lost 50 lbs/49.75 inches so far. Thanks to my wellness system I'll never go back to prison life. My daughters have their Mom back and Phil has the girl he fell in love with again. Now I only use my cane as a back scratcher! Believing is seeing, I've battled my beasts and won...so can you !!  Just ask me how :)


Blessings, 
Mare

Thursday, May 26, 2011

Clean Your Plate !



 
Sitting at the dinner table my well meaning Father said “You have such a pretty face, if only you'd lose the weight”. This was something I heard daily from the time I was 13 years old, until I moved out on my own at 16.   At the same time “Clean your plate” was a common phrase used at our dinner table.  I bet you heard it too.  Man, those poor starving kids in _______ (fill in the blanks). These were confusing messages.  Clean my plate, but lose weight...how the hell was that ever going to happen??  My Mom and Step Mom always stayed thin, while my Dad and I struggled with weight.  They thought if they fed me like a bird and controlled what I ate, I'd melt away right in front of their eyes.   WRONG !! That just taught me to hide food in my room and binge.  Later in life, a man I was with said “Are you sure you wanna eat that?” With a smile on my face I calmly turned to him and said “ Uh...you sure you want to say that to me, while I'm holding this knife in my hand?”  Silly fool....needless to say we parted ways.

We celebrate with food, we're bribed with food, and we develop a love/hate relationship with food, all before we reach puberty.  I've tried hiding behind “fat & happy”.   I've tried to hide behind “I'm curvy”.  Hell, in my 40's I was still using “this is baby fat”.   Come one, really Marianne ??!!  My weight gain was all me, I did that, there was no one else to blame.  Sure, I had good reasons to run to food, or at least I thought they were good.  But I have even better reasons now to just walk away.  No more running to or from food for me. It's all about living!! For the first time in my life, I'm in control.   I celebrate the woman I am today, not with junk food, but with nutrition.  Some days are easier than others, but it's progress not perfection.

Recently, I've learned valuable lessons about this wellness program.   My brain, my body, and my life does not function without it.  I missed 6 days of nutrition, due to my order being lost in transit.  I was a walking glob of Jello.  I couldn't focus, I spoke inside out, I could hardly read, words were getting jumbled, I couldn't sleep, and I was having aches and pains again.   Boy was I cranky too!  The second my package arrived, I went into full wellness mode.   In about 2 days I started feeling like my well self again.

My intention is to be a living, breathing, authentic role model for my daughters.   I want to teach people about this product, and bring this amazing gift to light.  I want to bring my Fibromyaliga friends, my Sarcoid friends and my Isafamily together...and allow the sharing to begin.   Together we can heal.  Together we are stronger.  Wellness is something we were born with, it's time to get it back!  Claim your wellness, fight for it.  Know that you deserve to feel better and live a truly healthy life.   If I can do this, trust me, ANYONE CAN!!  Let go and let it in.  Believe!  It just takes one step...one foot in front of the other..YOU CAN DO IT!!

Love & blessings...
Mare